My Top Personal Non-Negotiables

Self-neglect often happens in silence. It's in the hours we work too late and the moments we forget to breathe. As 2026 began, I’ve decided that 'pouring from an empty cup' is no longer an option. In this video, I’m sharing my top personal non-negotiables that prioritize myself and keep me grounded.

Share below. What are your top non-negotiables?

Links mentioned in the video:

💗 Shop my Dawn to Day Tea Blend - https://www.mykalee.com/spice-pot-kitchen-apothecary/p/dawn-to-day